Recipes and Cooking Vegetable-Turkey Pot Pie 5.0 (1) 1 Review Get your healthy on without sacrificing the comfort of this home-style casserole. Swapping in lighter turkey for beef and adding hearty veggies give this pot pie a nutritional lift. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on December 30, 2019 Print Rate It Share Share Tweet Pin Email Photo: Jason Donnelly Prep Time: 25 mins Bake Time: 20 mins Total Time: 45 mins Servings: 6 Yield: 8 cups filling Jump to Nutrition Facts Ingredients 2 pound ground turkey or lean ground beef 1 cup chopped onion 2 tablespoon chili powder ½ teaspoon kosher salt ⅛ teaspoon black pepper 3 cup frozen peas and carrots or frozen mixed vegetables 1 14.5 ounce can diced tomatoes, undrained 1 8 ounce can no-salt-added tomato sauce 1 13.8 ounce pkg. refrigerated pizza dough 1 egg, lightly beaten (optional) grated Parmesan cheese (optional) Directions Preheat oven to 400°F. In 4- to 5-qt. pot cook ground meat and onion about 8 minutes or until meat is browned and onion is tender. Drain off any fat. Stir chili powder, salt, and pepper into meat mixture in pot. Add frozen vegetables, tomatoes, and tomato sauce. Bring to boiling; reduce heat. Simmer, uncovered, 2 minutes. Cover to keep warm. Unroll pizza dough; cut into 1-inch strips. Transfer meat mixture to a 3-qt. rectangular baking dish. Arrange dough strips in a lattice pattern on top of the meat mixture. If desired, brush dough with lightly beaten egg and sprinkle with Parmesan cheese. Bake, uncovered, about 20 minutes or until golden. Rate it Print Nutrition Facts (per serving) 479 Calories 16g Fat 46g Carbs 38g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 479 % Daily Value * Total Fat 16g 21% Saturated Fat 34g 170% Cholesterol 112mg 37% Sodium 655mg 28% Total Carbohydrate 46g 17% Total Sugars 5g Protein 38g Vitamin C 19.9mg 100% Calcium 72mg 6% Iron 3.2mg 18% Potassium 814mg 17% Folate, total 50.7mcg Vitamin B-12 1.8mcg Vitamin B-6 0.8mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.