Upside-Down Waffle and Egg Cups
What's better than your favorite breakfast foods combined in a mini cup? Not much. Eat up.
Source: Better Homes and Gardens
Ingredients
Directions
To Make Ahead
Prepare as directed, except remove egg cups and cool completely. Place in a single layer in an airtight container. Store in refrigerator up to 5 days or freeze up to 3 months. To serve, microwave one egg cup at a time until heated through, allowing 15 to 20 seconds if chilled or 30 seconds if frozen.
Nutrition Facts
Per Serving:
221 calories; 15 g total fat; 6 g saturated fat; 2 g polyunsaturated fat; 5 g monounsaturated fat; 131 mg cholesterol; 443 mg sodium. 143 mg potassium; 9 g carbohydrates; 0 g fiber; 5 g sugar; 12 g protein; 0 g trans fatty acid; 405 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 17 mcg folate; 1 mcg vitamin b12; 193 mg calcium; 1 mg iron;