Recipes and Cooking Tzatziki Sauce 3.4 (13) Add your rating & review This creamy Mediterranean sauce is made with Greek yogurt, and is perfect for spooning over chicken, lamb, and vegetables. Add a Mediterranean twist to dinner with this easy sauce recipe. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on February 20, 2017 Print Rate It Share Share Tweet Pin Email Total Time: 15 mins Servings: 10 Yield: 1-1/4 cups Jump to Nutrition Facts Ingredients 1 6 ounce carton plain Greek or regular yogurt 1 cup shredded, seeded cucumber 1 tablespoon lemon juice 1 tablespoon olive oil 1 tablespoon snipped fresh mint 1 clove garlic, minced ¼ teaspoon salt Directions In a medium bowl stir together all ingredients. Serve immediately or cover and chill up to 4 hours. Rate it Print Nutrition Facts (per serving) 35 Calories 3g Fat 2g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 35 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 5% Cholesterol 6mg 2% Sodium 66mg 3% Total Carbohydrate 2g 1% Total Sugars 1g Protein 1g Vitamin C 1.2mg 6% Calcium 20.2mg 2% Iron 0.2mg 1% Potassium 19mg 0% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.