Tuscan Tuna Salad

This hearty, flavorful salad needs only crusty multigrain bread to make it complete.

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Tuscan Tuna Salad

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4.0 by 28 people

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  • Makes: 4 servings
  • Serving Size: 2 cups
  • Start to Finish: 10 mins

Tuscan Tuna Salad

Directions

  1. Finely shred 1 teaspoon peel from the lemon. Juice the lemon.
  2. In a large bowl combine cannellini beans, tuna, and onion. Add lemon peel, lemon juice, arugula, and tomatoes; toss to combine. Season to taste with salt and pepper.
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Nutrition Facts (Tuscan Tuna Salad)

  • Per serving:
  • 181 kcal ,
  • 4 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 31 mg chol. ,
  • 544 mg sodium ,
  • 19 g carb. ,
  • 6 g fiber ,
  • 2 g sugar ,
  • 22 g pro.
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Reviews (0)

28 Ratings

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