White Bean-Turkey Chili with Corn Bread Dumplings
A corn bread topper gives this zesty chili a homey touch. Turkey is a healthier alternative to the red meat.
Advertisement
Ingredients
Directions
-
Chop turkey. In a Dutch oven combine turkey, salsa, beans, chili powder, and the 2/3 cup water. Bring to boiling.
-
Meanwhile, for dumplings, in a medium bowl mix together corn bread mix, egg, and the 1/4 cup water. Drop batter by large spoonfuls onto boiling chili.
-
Cover; reduce heat and simmer for 10 to 15 minutes or until a wooden pick inserted into a dumpling comes out clean. To serve, top chili and dumplings with cheese, green onions, and chili powder, if desired.
Nutrition Facts
Per Serving:
555 calories,
15 g fat
(4 g saturated fat,
3 g polyunsaturated fat,
6 g monounsaturated fat),
140 mg cholesterol,
1618 mg sodium,
64 g carbohydrates,
11 g fiber,
4 g sugar,
47 g protein.
