White Bean-Turkey Chili with Corn Bread Dumplings
A corn bread topper gives this zesty chili a homey touch. Turkey is a healthier alternative to the red meat.
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White Bean-Turkey Chili with Corn Bread Dumplings
Directions
- Chop turkey. In a Dutch oven combine turkey, salsa, beans, chili powder, and the 2/3 cup water. Bring to boiling.
- Meanwhile, for dumplings, in a medium bowl mix together corn bread mix, egg, and the 1/4 cup water. Drop batter by large spoonfuls onto boiling chili.
- Cover; reduce heat and simmer for 10 to 15 minutes or until a wooden pick inserted into a dumpling comes out clean. To serve, top chili and dumplings with cheese, green onions, and chili powder, if desired.
Nutrition Facts (White Bean-Turkey Chili with Corn Bread Dumplings)
- Per serving:
- 555 kcal ,
- 15 g fat
- (4 g sat. fat ,
- 3 g polyunsaturated fat ,
- 6 g monounsaturated fat ),
- 140 mg chol. ,
- 1618 mg sodium ,
- 64 g carb. ,
- 11 g fiber ,
- 4 g sugar ,
- 47 g pro.