Turkey Steaks with Spinach, Pears, & Blue Cheese

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Turkey Steaks with Spinach, Pears, & Blue Cheese
Treat yourself to this savory meal of turkey tenderloins seasoned with a sage rub and topped with grilled spinach. This quick dinner recipe is ready in under 30 minutes.
total:
20 mins
Servings:
4
Turkey Steaks with Spinach, Pears, & Blue Cheese Andy Lyons

Ingredients

Directions

  • Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.

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  • Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.

  • Serve steaks with spinach and pears. Top with blue cheese. Serves 4.

Nutrition Facts

Per Serving:
240 calories; fat 9g; cholesterol 92mg; saturated fat 5g; carbohydrates 8g; mono fat 2g; poly fat 1g; insoluble fiber 2g; sugars 4g; protein 31g; vitamin a 4130.2IU; vitamin c 13.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 6.7mg; vitamin b6 0.6mg; folate 96.8mcg; vitamin b12 0.5mcg; sodium 380mg; potassium 560mg; calcium 111.1mg; iron 2.5mg.
© Copyright 2022 Better Homes & Gardens. All rights reserved. Printed from https://www.bhg.com 07/05/2022
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