Turkey Steaks with Spinach, Pears, & Blue Cheese
Treat yourself to this savory meal of turkey tenderloins seasoned with a sage rub and topped with grilled spinach. This quick dinner recipe is ready in under 30 minutes.
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Turkey Steaks with Spinach, Pears, & Blue Cheese
Directions
- Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.
- Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.
- Serve steaks with spinach and pears. Top with blue cheese. Serves 4.
Nutrition Facts (Turkey Steaks with Spinach, Pears, & Blue Cheese)
- Per serving:
- 240 kcal ,
- 9 g fat
- (5 g sat. fat ,
- 1 g polyunsaturated fat ,
- 2 g monounsaturated fat ),
- 92 mg chol. ,
- 380 mg sodium ,
- 8 g carb. ,
- 2 g fiber ,
- 4 g sugar ,
- 31 g pro.