Turkey Salisbury Steaks with White Bean Mash

Ground turkey can easily serve as a substitute for beef in this Salisbury steak recipe that uses dry red wine, beefy onion soup mix, and mushrooms.

Turkey Salisbury Steaks with White Bean Mash
Photo: Kritsada Panichgul
Start To Finish Time:
35 mins
Servings:
4

Ingredients

  • 1 pound uncooked ground turkey

  • 1 envelope (half of a 2.2-ounce package) beefy onion soup mix

  • 2 tablespoon Worcestershire sauce

  • 2 teaspoon olive oil

  • 1 clove garlic, minced

  • 1 tablespoon butter

  • 2 cup sliced fresh mushrooms

  • ½ cup reduced-sodium chicken broth

  • ¼ cup dry red wine or reduced-sodium chicken broth

  • ¼ cup tomato paste

  • 1 recipe White Bean Mash (see recipe below) (optional)

  • Fresh thyme leaves (optional)

White Bean Mash

  • 2 cloves garlic, minced

  • 2 tablespoon olive oil

  • 2 15 ounce cans white beans, rinsed and drained

  • Chicken broth

  • ½ teaspoon dried thyme, crushed

  • 1 teaspoon lemon juice

  • Salt and black pepper

  • Olive oil

Directions

  1. Combine turkey, 2 tablespoons of the soup mix, and 1 tablespoon Worcestershire sauce; mix well. Shape in 4 oval patties about 1/2 inch thick.

  2. In skillet cook patties in hot oil over medium-high heat 3 minutes or until browned; turning once. Remove; set aside. In hot skillet cook garlic in butter 30 seconds. Add mushrooms. Cook and stir 5 minutes or until tender. Add broth, wine, tomato paste, and remaining Worcestershire sauce and soup mix. Stir, scraping up browned bites. Return patties to skillet; spoon sauce over. Cover; cook over medium-low heat for 8 minutes or until patties are 160 degrees F. If desired, serve with White Bean Mash and sprinkle with thyme.

White Bean Mash

  1. In saucepan cook garlic in the 2 tablespoons hot olive oil for 1 minute. Stir in beans; coarsely mash. Stir in chicken broth (up to 1/4 cup) to moisten beans. Stir in thyme and lemon juice. Season to taste with salt and pepper; heat through. To serve, drizzle with olive oil. Makes 4 servings.

Nutrition Facts (per serving)

285 Calories
15g Fat
12g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 285
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 97mg 32%
Sodium 1008mg 44%
Total Carbohydrate 12g 4%
Total Sugars 4g
Protein 23g
Vitamin C 5.9mg 30%
Calcium 30.3mg 2%
Iron 2.7mg 15%
Potassium 655mg 14%
Folate, total 20.2mcg
Vitamin B-12 0.4mcg
Vitamin B-6 0.5mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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