Moroccan Meatloaf

4.1
(9)

Ground turkey, raisins, onions, couscous and exotic spices take this meatloaf where no meatloaf has ever gone before -- and deliciously! Enjoy any leftover chutney on beef or turkey sandwiches the next day.

Moroccan Meatloaf
Bake Time:
20 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • 1 ½ cup raisins

  • 1 small red onion, chopped

  • ½ cup couscous, uncooked

  • 1 teaspoon salt

  • 1 teaspoon curry powder

  • 1 teaspoon ground cinnamon

  • 1 pound ground turkey

  • 1 egg, lightly beaten

  • 1 pint grape tomatoes

  • ¼ cup water

Directions

  1. Preheat oven to 425°F. In a large mixing bowl combine 1 cup of the raisins, half of the onion, the couscous, salt, curry powder, and 1/2 teaspoon of the cinnamon. Pour 3/4 cup boiling water over mixture; cover. Let stand for 2 minutes. Add turkey and egg; mix well. Pat mixture into a foil-lined greased 8x8x2-inch baking pan. Bake in the top third of oven for about 20 minutes or until cooked through (165°F).

  2. Meanwhile for chutney, in a saucepan combine the remaining 1/2 cup raisins, remaining half of onion, remaining cinnamon, the tomatoes, and 1/4 cup water. Cook, covered, over medium-high heat until tomatoes pop. Lift meat loaf from pan with foil. Cut into slices and serve with tomato chutney.

Nutrition Facts (per serving)

487 Calories
11g Fat
73g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 487
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 142mg 47%
Sodium 721mg 31%
Total Carbohydrate 73g 27%
Total Sugars 40g
Protein 27g
Vitamin C 14.2mg 71%
Calcium 80.8mg 6%
Iron 3.4mg 19%
Potassium 1031mg 22%
Folate, total 40.3mcg
Vitamin B-12 0.5mcg
Vitamin B-6 0.8mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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