Microwave Meatloaf with Tomato Sauce

Serve this classic comfort food with mashed potaotes and green beans.

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3.5 by 2 people

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  • Makes: 6 servings
  • Prep: 15 mins
  • Cook: 21 mins to 24 mins
  • Microwave: 5 mins

Microwave Meatloaf with Tomato Sauce

Reviews (0)

3.5 by 2 people

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Directions

  1. In large bowl, combine 2 tablespoons of the pizza sauce, the zucchini, oats, onion, 2 tablespoons of the parsley, 1/2 teaspoon of the garlic, the thyme, salt, and pepper. Add beef and turkey; mix well. Shape meat mixture into a 7x4x2-inch loaf. Place loaf in a greased 9-inch microwave-safe pie plate or greased 2-quart square baking dish.
  2. Cover meatloaf with parchment or waxed paper. Microwave on 100% power (high) for 5 minutes, turning plate once*. Tilt dish slightly and spoon off drippings. In a small bowl, stir together the remaining pizza sauce, remaining parsley, and remaining garlic. Pour evenly over meatloaf. Cover with paper; microwave on 50% power (medium) for 21 to 24 minutes or until cooked through (165 degrees F), turning plate twice*. Makes 6 servings.

From the Test Kitchen

*

There is no need to turn the dish if your microwave has a turntable.

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Nutrition Facts (Microwave Meatloaf with Tomato Sauce)

  • Per serving:
  • 243 kcal ,
  • 12 g fat
  • (5 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 5 g monounsaturated fat ),
  • 66 mg chol. ,
  • 380 mg sodium ,
  • 7 g carb. ,
  • 1 g fiber ,
  • 2 g sugar ,
  • 24 g pro.
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