Broiled Turkey Salad with Pineapple Wedges

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  • Makes: 2 servings
  • Broil: 8 mins to 10 mins
  • Start to Finish: 25 mins

Broiled Turkey Salad with Pineapple Wedges

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Directions

  1. Cut each turkey tenderloin in half horizontally to form two 1/2-inch steaks. Lightly coat the unheated rack of a broiler pan with cooking spray. Arrange turkey and pineapple wedges on rack. Broil 4 to 5 inches from the heat for 8 to 10 minutes or until turkey is done (170 degree F), turning turkey and pineapple once.
  2. To serve, place the lettuce on dinner plates. Cut turkey into thin bite-size slices. Arrange turkey slices, pineapple, jicama, and carrot on top of lettuce.
  3. For dressing, in a small bowl stir together yogurt, pineapple juice, curry powder, and pepper. Drizzle the dressing over salads. Makes 2 servings.
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Nutrition Facts (Broiled Turkey Salad with Pineapple Wedges)

  • Per serving:
  • 251 kcal ,
  • 2 g fat
  • 72 mg chol. ,
  • 78 mg sodium ,
  • 29 g carb. ,
  • 5 g fiber ,
  • 22 g sugar ,
  • 32 g pro.
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