Recipes and Cooking Turkey Taco Salad Compared to the greasy dish served at many Mexican restaurants, this light Turkey Taco Salad is a dieter's dream. Instead of calorie-laden dressing, top with more tasty tomato salsa. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on August 6, 2013 Print Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 25 mins Servings: 4 Jump to Nutrition Facts Ingredients Nonstick cooking spray 12 ounce uncooked ground turkey breast 1 15 ounce can pinto beans, rinsed and drained 1 cup frozen whole kernel corn 1 cup salsa ¼ cup water 4 - 6 cup coarsely torn or shredded romaine lettuce ¼ cup shredded reduced-fat cheddar cheese (1 ounce) 2 ounce baked tortilla chips Directions Lightly coat a large nonstick skillet with cooking spray; heat skillet over medium heat. Add ground turkey to hot skillet; cook about 5 minutes or until no longer pink, using a wooden spoon to break up turkey as it cooks. Drain off any fat. Stir in beans, corn, salsa, and the water. Bring to boiling; reduce heat. Simmer, covered, for 2 to 3 minutes to blend flavors. Line four plates with lettuce. Top with hot turkey mixture; sprinkle with cheese. Serve with tortilla chips. To Make Ahead: Prepare as directed through Step 2. Cool turkey mixture; transfer to an airtight container. Cover and store in the refrigerator for up to three days. To serve, transfer turkey mixture to a large saucepan. Bring to boiling; reduce heat. Simmer, covered, for 5 to 10 minutes or until heated through. Continue as directed in Step 3. Icons Make Ahead Print Nutrition Facts (per serving) 317 Calories 7g Fat 37g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 317 % Daily Value * Total Fat 7g 9% Saturated Fat 2g 10% Cholesterol 46mg 15% Sodium 857mg 37% Total Carbohydrate 37g 13% Total Sugars 5g Protein 30g Vitamin C 6.4mg 32% Calcium 151mg 12% Iron 2.9mg 16% Potassium 634mg 13% Folate, total 102.8mcg Vitamin B-6 0.3mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.