Recipes and Cooking Tuna-Ramen Salad 3.0 (1) Add your rating & review Give two pantry staples, ramen noodles and canned tuna, new life in this Asian salad recipe. Sesame, miso, and rice vinegar transport this vegetable side dish to the Far East. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on April 24, 2018 Print Rate It Share Share Tweet Pin Email Prep Time: 30 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Ingredients 2 tablespoon white miso paste 2 tablespoon toasted sesame oil ⅓ cup rice vinegar ¼ cup extra virgin olive oil 3 5 ounce cans solid albacore tuna in water, well-drained 1 tablespoon toasted sesame seeds 1 cup sugar snap peas (4 oz) ¾ cup matchstick-cut carrots (4 oz) 4 - 6 eggs, soft-cooked 1 3 ounce package ramen noodles (any flavor) 6 cup chopped napa cabbage ½ cup loosely packed Thai basil leaves, chopped 3 green onions, sliced Crushed red pepper (optional) Directions For dressing: Whisk together white miso paste, sesame oil, rice vinegar, and 1/4 cup olive oil. Drizzle 2 tablespoons dressing over drained albacore tuna. Stir in sesame seeds. Cook sugar snap peas and carrots in salted boiling water 1 minute; plunge into cold water. Coarsely crush ramen noodles (discard seasoning packet). Combine noodles, 6 cups chopped napa cabbage, basil, green onions, and 1/2 cup dressing. Top with tuna, snap peas and carrots, and soft-cooked eggs. Pass with remaining dressing and crushed red pepper. Rate it Print Nutrition Facts (per serving) 516 Calories 32g Fat 26g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 516 % Daily Value * Total Fat 32g 41% Saturated Fat 7g 35% Cholesterol 215mg 72% Sodium 664mg 29% Total Carbohydrate 26g 9% Total Sugars 6g Protein 30g Vitamin C 44.7mg 224% Calcium 151mg 12% Iron 3.4mg 19% Potassium 755mg 16% Folate, total 137.2mcg Vitamin B-12 1.5mcg Vitamin B-6 0.6mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.