Rating: 5 stars
5 Ratings
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  • 5 Ratings

Searching for canned tuna recipes that go beyond the typical mayo-dressed salad? Try this Tuna and Hummus Wrap. The healthy wrap makes for an easy and tasty brown bag lunch.

Source: Better Homes and Gardens

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Recipe Summary

total:
20 mins
Servings:
4
Yield:
4 wraps
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl stir together tuna, cucumber, tomato, oil, dill, and pepper. Add torn lettuce; toss to combine.

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  • To assemble wraps, spread tortillas with hummus. Top with tuna mixture. Roll up tortillas and, if necessary, secure with toothpicks.

Nutrition Facts

280 calories; fat 11g; cholesterol 19mg; saturated fat 1g; carbohydrates 32g; mono fat 5g; poly fat 1g; insoluble fiber 4g; sugars 2g; protein 16g; vitamin a 728.9IU; vitamin c 8.3mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 6.1mg; vitamin b6 0.2mg; folate 48.4mcg; vitamin b12 0.5mcg; sodium 482mg; potassium 341mg; calcium 131.3mg; iron 2.3mg.
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