• 8 Ratings

These green bowls are topped with fresh pineapple, toasted coconut, and mint for a fresh take on breakfast.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender or food processor combine first six ingredients (through honey). Cover and blend until smooth, scraping sides of container as needed. Pour mixture into four serving bowls. Top evenly with remaining ingredients.

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*Tip

To freeze banana, peel banana and cut into 1-inch-thick slices. Place on a tray lined with waxed paper. Cover loosely with plastic wrap; freeze 1 to 2 hours or until firm. Or transfer frozen banana slices to an airtight container; freeze up to 3 months.

Nutrition Facts

318 calories; 16 g total fat; 7 g saturated fat; 0 g polyunsaturated fat; 5 g monounsaturated fat; 0 mg cholesterol; 27 mg sodium. 397 mg potassium; 47 g carbohydrates; 8 g fiber; 32 g sugar; 5 g protein; 0 g trans fatty acid; 1868 IU vitamin a; 69 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 83 mcg folate; 0 mcg vitamin b12; 84 mg calcium; 2 mg iron;

Reviews

8 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 1