Rating: 5 stars
19 Ratings
  • 5 star values: 15
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Whether you serve this as a breakfast skillet or at dinner, this is one of the quickest, easiest, and tastiest chickpea recipes you'll ever eat. Done in just 25 minutes, this healthy skillet recipe is ideal for those who follow vegetarian and gluten free diets.

Source: Better Homes and Gardens

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Recipe Summary test

total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet heat 2 Tbsp. of the olive oil over medium heat. Add onion and garlic; cook and stir 5 minutes. Add curry powder; cook 1 minute more. Add tomatoes salt; cook and stir 3 minutes more. Add chickpeas; cook and stir until heated through, about 3 minutes. Add chard; cook and stir until slightly wilted, about 3 minutes.

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  • Meanwhile, in another large skillet heat remaining 1Tbsp. olive oil over medium heat. Break eggs and gently slip them into the skillet, one at a time. Season to taste with salt and pepper. Cook, covered, to desired doneness. Serve eggs over tomato-chickpea mixture. Garnish with cilantro, if desired. Makes 4 servings.

Nutrition Facts

279 calories; fat 17g; cholesterol 186mg; saturated fat 3g; carbohydrates 21g; mono fat 10g; poly fat 3g; insoluble fiber 2g; sugars 4g; protein 12g; vitamin a 2341.7IU; vitamin c 13.8mg; thiamin 0.1mg; riboflavin 0.3mg; niacin equivalents 0.3mg; vitamin b6 0.2mg; folate 82.1mcg; vitamin b12 0.4mcg; sodium 675mg; potassium 271mg; calcium 115mg; iron 3mg.
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