Tofu and Mushroom-Onion Skewers with Plum Dipping Sauce

Tofu is a low-calorie veggie that builds with flavor when grilled and dipped in plum sauce.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

5.0 by 1 people

Rate This!

  • Makes: 4 servings
  • Prep: 1 hr
  • Marinate: overnight
  • Grill: 8 mins to

Tofu and Mushroom-Onion Skewers with Plum Dipping Sauce

Directions

  1. Place tofu in a large bowl. Add 1/2 cup of the Tare Glaze; toss gently to coat. Cover and marinate in the refrigerator overnight, tossing occasionally. Cover and chill remaining glaze until needed.
  2. If using wooden skewers, soak in water 30 minutes. For red plum sauce, in a small saucepan combine next seven ingredients (through five-spice powder). Bring to boiling; reduce heat. Simmer, uncovered, 5 minutes, stirring frequently. Remove from heat. Stir in cilantro; cover to keep warm.
  3. Drain tofu, discarding marinade. Gently toss tofu with 2 Tbsp. of the oil; sprinkle with salt and pepper. Thread tofu onto skewers, leaving 1/4 inch between pieces.
  4. Alternately thread mushrooms and green onions onto skewers, leaving 1/4 inch between pieces. Brush with remaining 2 Tbsp. oil; sprinkle with salt and pepper. Brush with some of the remaining glaze.
  5. Grease grill rack. Grill tofu and vegetable skewers, uncovered, over medium-high heat 8 to 10 minutes or until light brown, turning and brushing once with remaining glaze.
  6. If desired, sprinkle tofu and vegetables with peanuts and additional cilantro. Serve with red plum sauce.

Tare Glaze

Directions

  1. In a small saucepan combine broth, wine, soy sauce, sugar, ginger, garlic, fish sauce, and pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 25 to 30 minutes or until reduced to 1 cup; cool. Strain sauce through a fine-mesh sieve; discard solids. Store, covered, in the refrigerator for up to 3 weeks.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Tofu and Mushroom-Onion Skewers with Plum Dipping Sauce)

  • Per serving:
  • 472 kcal ,
  • 20 g fat
  • (3 g sat. fat ,
  • 12 g polyunsaturated fat ,
  • 4 g monounsaturated fat ),
  • 1 mg chol. ,
  • 1090 mg sodium ,
  • 63 g carb. ,
  • 4 g fiber ,
  • 42 g sugar ,
  • 16 g pro.
rate this recipe!
add review

Reviews (0)

1 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close