Toasted Oat Muesli with Banana

4.5
(6)

This homemade muesli makes for a healthy and delicious breakfast cereal. Toasted muesli, almonds, flax seeds, and banana chips combined make the best banana granola recipe you've ever tasted! Serve over fat-free milk for a guilt-free breakfast.

Toasted Oat Muesli
Photo: Jason Donnelly
Total Time:
25 mins
Servings:
7
Yield:
2-1/3 cups

Ingredients

  • 1 ½ cup rolled oats

  • ½ cup sliced almonds, coarsely chopped

  • 3 tablespoon flaxseeds

  • ½ cup dried banana chips and/or raisins

  • ½ teaspoon ground allspice or ground cinnamon

  • 3 ½ cup fat-free milk

Directions

  1. Preheat oven to 350°F. Spread oats evenly in a 15x10x1-inch baking pan. Bake for 8 minutes. Stir in almonds and flaxseeds. Bake for 8 to 10 minutes more or until oats are light brown and almonds are toasted, stirring once.

  2. Cool in pan on a wire rack. Add banana chips and allspice; stir to combine. Serve with milk.

To Make Ahead:

Place muesli in an airtight container; cover. Store in the refrigerator for up to 2 weeks.

Nutrition Facts (per serving)

214 Calories
9g Fat
26g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 214
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 26g 9%
Total Sugars 9g
Protein 9g
Vitamin C 0.4mg 2%
Calcium 191mg 15%
Iron 1.4mg 8%
Potassium 382mg 8%
Folate, total 23.9mcg
Vitamin B-12 0.6mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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