Thai-Style Vegetable Rice

Top this Thai rice dish with grilled chicken or shrimp for more protein.

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  • Makes: 6 servings
  • Serving Size: 1 1/2 cups (about)
  • Prep: 20 mins
  • Slow Cook: 4 hrs 30 mins to 5 hrs (low) or 2 to 2 1/2 hours (high) + 10 minutes (high)

Thai-Style Vegetable Rice

Directions

  1. Line a 3-1/2- or 4-quart slow cooker with a plastic slow cooker liner. Combine broth, edamame, sweet potatoes, carrots, garlic, curry powder, cumin, and ginger in cooker.
  2. Cover and cook on low-heat setting for 4 1/2 to 5 hours or on high-heat setting for 2 to 2 1/2 hours.
  3. If using low-heat setting, turn to high-heat setting. Stir in brown rice. Cover and cook for 10 to 15 minutes more or until rice is tender and most of the liquid is absorbed. Stir in coconut milk and cilantro. Sprinkle each serving with cashews.
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Nutrition Facts (Thai-Style Vegetable Rice)

  • Per serving:
  • 364 kcal ,
  • 11 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 0 mg chol. ,
  • 697 mg sodium ,
  • 53 g carb. ,
  • 9 g fiber ,
  • 8 g sugar ,
  • 15 g pro.
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