Thai-Style Tuna Burger
Source: Better Homes and Gardens
Wild Planet tuna does not need to be drained. If using a brand packed in oil or water, drain tuna.
391 calories; total fat 18g; saturated fat 3g; polyunsaturated fat 5g; monounsaturated fat 4g; cholesterol 118mg; sodium 1066mg; potassium 139mg; carbohydrates 25g; fiber 2g; sugar 2g; protein 28g; trans fatty acidg; vitamin a 892IU; vitamin c 29mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 33mcg; vitamin b12mcg; calcium 26mg; iron 1mg.