Tater Soup
Potato soup never tasted so good as this version bursting with vegetables. It makes a fabulous cold-weather dinner and provides lots of vitamin A, vitamin C, and fiber.
Source: Better Homes and Gardens
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Nutrition Facts
Per Serving:
226 calories; fat 8g; cholesterol 23mg; saturated fat 5g; carbohydrates 32g; mono fat 2g; insoluble fiber 3g; sugars 8g; protein 8g; vitamin a 2965.6IU; vitamin c 14.1mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 2.8mg; vitamin b6 0.3mg; folate 48mcg; vitamin b12 0.6mcg; sodium 668mg; potassium 948mg; calcium 145mg; iron 1.6mg.