• 5 Ratings

Add some color and nutrition to your picnic with this apple slaw. Since it’s best served at room temperature or slightly chilled, pack it in an insulated tote as you travel to keep the flavors fresh.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Drain sauerkraut; reserve liquid. For salad in a large bowl combine the sauerkraut, sliced cabbage, Brussels sprouts, apple, and grapes.

  • For dressing, measuring sauerkraut liquid, add enough cider vinegar to equal 1/2 cup. In a screw-top jar or small bowl combine the vinegar mixture, olive oil, salt, and pepper. Shake to combine.

  • Drizzle dressing over salad Toss to combine. Serve immediately or cover and chill up to 6 hours.

Nutrition Facts

63 calories; 5 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 207 mg sodium. 106 mg potassium; 5 g carbohydrates; 2 g fiber; 3 g sugar; 1 g protein; 0 g trans fatty acid; 130 IU vitamin a; 19 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 15 mcg folate; 0 mcg vitamin b12; 14 mg calcium; 0 mg iron;


5 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 2
  • 1 star values: 0