Recipes and Cooking Tamale Pies 4.1 (61) 2 Reviews Bake these corn muffin-topped beef casseroles in individual portions so everyone gets his or her fair share of the Mexican dinner recipe. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on September 15, 2011 Print Rate It Share Share Tweet Pin Email Photo: Andy Lyons Bake Time: 15 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 pound ground beef 1 pound tomatoes, chopped ½ cup pitted olives (such as green, ripe, Kalamata, and/or Nicoise), coarsely chopped ¼ cup water ½ teaspoon salt ½ teaspoon ground black pepper 1 8.5 ounce package corn muffin mix ½ cup shredded cheddar cheese (2 ounces) Pitted olives, coarsely chopped tomatoes, and cilantro leaves (optional) Directions Preheat oven to 425°F. In a 12-inch skillet cook beef until browned. Drain off fat. Add chopped tomatoes, the 1/2 cup olives, the water, salt, and pepper. Cook, stirring occasionally, until heated through. Prepare corn muffin mix according to package directions. Divide hot ground beef among four (12- to 16-ounce) casserole dishes. Top with muffin mix; sprinkle with cheddar cheese. Bake for 15 to 17 minutes or until topping is light golden and cooked through. If desired, top with olives, chopped tomatoes, and cilantro. Rate it Print Nutrition Facts (per serving) 609 Calories 31g Fat 49g Carbs 32g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 609 % Daily Value * Total Fat 31g 40% Saturated Fat 11g 55% Cholesterol 147mg 49% Sodium 1052mg 46% Total Carbohydrate 49g 18% Total Sugars 4g Protein 32g Vitamin C 14.2mg 71% Calcium 181.7mg 14% Iron 4.9mg 27% Potassium 669mg 14% Fatty acids, total trans 1g Folate, total 32.3mcg Vitamin B-12 2.9mcg Vitamin B-6 0.5mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.