• 2 Ratings

Miso comes in red, white, or yellow varieties, red being the most pungent. Look for it on shelves of your health food store or the international section of your supermarket.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place a steamer basket in a large skillet or pot. Add water to just below the basket. Bring to boiling; reduce heat. Add sweet potatoes to basket; cover. Steam 10 minutes. Add bok choy; cover. Steam 5 minutes more or until tender.

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  • Meanwhile, for Miso Dressing, in a small bowl whisk together the ginger, miso, lime juice, cider vinegar, maple syrup, and garlic. Gradually whisk in canola oil until combined.

  • Serve veggies over quinoa; drizzle with Miso Dressing. Garnish with sesame seeds, if desired.

Nutrition Facts

492 calories; 23 g total fat; 2 g saturated fat; 7 g polyunsaturated fat; 14 g monounsaturated fat; 0 mg cholesterol; 515 mg sodium. 1160 mg potassium; 64 g carbohydrates; 10 g fiber; 12 g sugar; 10 g protein; 0 g trans fatty acid; 30481 IU vitamin a; 71 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 1 mg vitamin b6; 154 mcg folate; 0 mcg vitamin b12; 229 mg calcium; 4 mg iron;

Reviews

2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0