Sweet Potato-Pomegranate Slaw


Raw sweet potatoes shine in this sweet and tangy slaw.

Sweet Potato-Pomegranate Slaw
Photo: Andy Lyons
Total Time:
30 mins
6 cups


  • ½ cup balsamic vinegar

  • ½ cup olive oil

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • 2 pound sweet potatoes, peeled

  • ½ cup chopped salted and roasted pistachios

  • ½ cup pomegranate seeds

  • ½ cup cilantro leaves


  1. In a large bowl whisk together the vinegar, oil, salt, and pepper. Using a food processor, shred potatoes. Place potatoes in a colander; rinse thoroughly with cold water. Transfer to paper towels; pat completely dry. Add to the bowl with the dressing. Add pistachios, pomegranate seeds, and cilantro. Toss to coat evenly.

Nutrition Facts (per serving)

260 Calories
17g Fat
24g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 260
% Daily Value *
Total Fat 17g 22%
Saturated Fat 2g 10%
Sodium 154mg 7%
Total Carbohydrate 24g 9%
Total Sugars 8g
Protein 3g
Vitamin C 3.1mg 16%
Calcium 39mg 3%
Iron 1mg 6%
Potassium 381mg 8%
Folate, total 13.7mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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