Rating: 1 stars
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  • 1 Rating
Source: Better Homes and Gardens

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Recipe Summary

prep:
30 mins
slow-cook:
6 hrs
total:
6 hrs 30 mins
Servings:
8
Yield:
12 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 4- to 6-quart slow cooker combine the first 10 ingredients (through crushed red pepper). Cover and cook on low for 6 to 7 hours or on high for 3 to 3 1/2 hours.

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  • Use a potato masher to coarsely mash mixture. If using low, turn to high. Stir in the next three ingredients (through tomato paste). Cover and cook 30 minutes more. Top servings with peanuts and cilantro. Serve with lime wedges.

Nutrition Facts

342 calories; fat 19g; saturated fat 9g; carbohydrates 37g; mono fat 5g; poly fat 2g; insoluble fiber 7g; sugars 10g; protein 9g; vitamin a 17241.8IU; vitamin c 50.8mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 4.9mg; vitamin b6 0.5mg; folate 54.8mcg; vitamin b12 0.1mcg; sodium 683mg; potassium 838mg; calcium 77mg; iron 2.6mg.
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