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Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 4- to 6-quart slow cooker combine the first 10 ingredients (through crushed red pepper). Cover and cook on low for 6 to 7 hours or on high for 3 to 3 1/2 hours.

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  • Use a potato masher to coarsely mash mixture. If using low, turn to high. Stir in the next three ingredients (through tomato paste). Cover and cook 30 minutes more. Top servings with peanuts and cilantro. Serve with lime wedges.

Nutrition Facts

342 calories; 19 g total fat; 9 g saturated fat; 2 g polyunsaturated fat; 5 g monounsaturated fat; 0 mg cholesterol; 683 mg sodium. 838 mg potassium; 37 g carbohydrates; 7 g fiber; 10 g sugar; 9 g protein; 0 g trans fatty acid; 17242 IU vitamin a; 51 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 1 mg vitamin b6; 55 mcg folate; 0 mcg vitamin b12; 77 mg calcium; 3 mg iron;

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