Rating: 4.5 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
  • 4 Ratings
Source: Better Homes and Gardens

Gallery

Credit: Jacob Fox

Recipe Summary

prep:
10 mins
bake:
30 mins
total:
40 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°F. Line a large rimmed baking sheet with nonstick foil. Place sweet potatoes on prepared baking sheet. Drizzle with 1 Tbsp. of the oil; toss gently to coat. Sprinkle with salt and pepper. Bake 30 minutes or until golden, stirring once.

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  • Meanwhile, in a small skillet heat remaining 1 Tbsp. oil over medium heat. Add onion and garlic; cook 3 minutes, stirring occasionally. Stir in ketchup. Serve with fries.

Nutrition Facts

203 calories; fat 4g; saturated fat 1g; carbohydrates 41g; insoluble fiber 5g; protein 3g; sodium 751mg.
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