Sweet Potato Chicken Stew
This hearty pot of stew develops a delicious flavor from simmering the broth with the bone-in chicken.
Source: Better Homes and Gardens
Gallery
Credit: Brie Passano
Recipe Summary
Ingredients
Directions
Slow Cooker
Brown chicken in oil as directed. Transfer chicken to a 6-qt. slow cooker and add next nine ingredients (through pepper). Cover and cook on low 5 to 6 hours or high 2 1/2 to 3 hours. Remove chicken. When cool enough to handle, remove skin and bones from chicken and coarsely shred or chop meat. Skim fat from stew. Add chicken meat and sweet potatoes to cooker. If using low, turn to high. Cover and cook 30 to 45 minutes or until sweet potatoes are tender.
Nutrition Facts
Per Serving:
270 calories; fat 7g; cholesterol 80mg; saturated fat 1g; carbohydrates 26g; mono fat 4g; poly fat 1g; insoluble fiber 4g; sugars 8g; protein 21g; vitamin a 9870.4IU; vitamin c 5.3mg; thiamin 0.2mg; riboflavin 0.5mg; niacin equivalents 7mg; vitamin b6 0.6mg; folate 34.5mcg; vitamin b12 0.4mcg; sodium 466mg; potassium 803mg; calcium 59mg; iron 1.7mg.