Recipes and Cooking Sweet Pea Spread 5.0 (3) Add your rating & review Whether you serve this healthy bean and pea recipe as a dip or a sandwich spread, it's bound to be a hit. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on August 17, 2017 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 15 mins Servings: 22 Yield: 2 3/4 cups Jump to Nutrition Facts Ingredients 2 15 ounce cans cannellini beans, rinsed and drained 1 cup frozen shelled peas, thawed 3 tablespoon olive oil, plus more for drizzling 2 tablespoon lemon juice 1 teaspoon ground cumin 1 clove garlic, peeled ½ teaspoon kosher salt Flaky sea salt Directions In a food processor or blender process beans, peas, oil, juice, cumin, garlic, and salt until smooth. To serve, drizzle with oil; top with flaky sea salt. May be chilled 24 hours. Rate it Print Nutrition Facts (per serving) 55 Calories 3g Fat 6g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 22 Calories 55 % Daily Value * Total Fat 3g 4% Sodium 138mg 6% Total Carbohydrate 6g 2% Protein 2g Vitamin C 1.8mg 9% Calcium 25mg 2% Iron 0.9mg 5% Potassium 87mg 2% Folate, total 3.8mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.