Recipes and Cooking Sweet Herbed Oven-Fried Chicken 3.7 (7) Add your rating & review By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 26, 2012 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Prep Time: 20 mins Bake Time: 22 mins Total Time: 42 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 egg, beaten 2 tablespoon milk 1 cup Kashi GoLean cereal, original flavor, crushed 1 cup cornflakes, crushed ¼ cup snipped fresh basil ¼ teaspoon salt ⅛ teaspoon ground black pepper 4 skinless, boneless chicken breast halves (about 1-1/2 pounds total) Honey Directions Preheat oven to 375°F. Grease a 15x10x1-inch baking pan; set aside. In a shallow dish combine egg and milk. For coating, in a second shallow dish combine crushed cereals, basil, salt, and pepper. Dip chicken pieces, one at a time, into egg mixture; dip into cereal mixture, turning to coat. Arrange chicken in the prepared baking pan, making sure the pieces do not touch. Sprinkle chicken pieces with any remaining cereal mixture so they are generously coated. Bake for 22 to 25 minutes or until chicken is no longer pink (170°F). Do not turn chicken pieces while baking. Serve with honey. Rate it Print Nutrition Facts (per serving) 343 Calories 6g Fat 32g Carbs 42g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 343 % Daily Value * Total Fat 6g 8% Saturated Fat 2g 10% Cholesterol 156mg 52% Sodium 438mg 19% Total Carbohydrate 32g 12% Total Sugars 20g Protein 42g Vitamin C 4.1mg 21% Calcium 50.5mg 4% Iron 3.8mg 21% Potassium 805mg 17% Folate, total 56.4mcg Vitamin B-12 1.2mcg Vitamin B-6 1.7mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.