Recipes and Cooking Sugar-Free Blueberry-Strawberry Jam 5.0 (1) 1 Review If you're looking to eat less sugar, this sugar-free jam is a great start! Packed with blueberries and strawberries, this jam is perfect for spreading on toast or inside a sanwich. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on May 5, 2017 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Prep Time: 35 mins Process Time: 10 mins Total Time: 45 mins Yield: 6 half-pint jars Jump to Nutrition Facts Ingredients 4 ¾ cup fresh blueberries 4 ¾ cup fresh strawberries, hulled 1 cup water 3 tablespoon bottled lemon juice ½ teaspoon ground cinnamon 4 ½ tablespoon powdered fruit pectin for low- or no-sugar recipes Directions Place 1 cup of the blueberries in an 8- to 10-quart heavy pot. Use a potato masher to crush the berries. Continue adding blueberries and the strawberries and crushing until you have 6 cups crushed berries. Stir in the water, lemon juice, and cinnamon. Gradually stir in pectin. Bring berry mixture to a full rolling boil, stirring constantly. Boil hard 1 minute, stirring constantly. Remove from heat. Quickly skim off any foam with a metal spoon. Ladle hot jam into hot, sterilized half-pint canning jars, leaving a 1/4-inch headspace. Wipe jar rims; adjust lids and screw bands. Process filled jars in a boiling-water canner 10 minutes (start timing when water returns to boiling). Remove jars from canner; cool on wire racks. Tip Jams and jellies need some time to set up after processing. Wait about 2 weeks before serving jams, jellies, and preserves. Rate it Print Nutrition Facts (per serving) 7 Calories 2g Carbs Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 7 % Daily Value * Total Carbohydrate 2g 1% Total Sugars 1g Vitamin C 5.6mg 28% Calcium 2mg 0% Iron 0.1mg 1% Potassium 19mg 0% Folate, total 2.5mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.