Squash-Barley Stuffing

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  • Makes: 10 servings
  • Prep: 20 mins
  • Cook: 20 mins

Squash-Barley Stuffing

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1.0 by 1 people

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Directions

  1. In a large saucepan cook onion in margarine or butter for 3 to 4 minutes or until tender. Carefully add chicken broth, pear nectar, bulgur, and cardamom. Bring to boiling; add barley. Return to boiling; reduce heat. Simmer, covered, about 12 minutes or until grains are almost tender and most of the liquid is absorbed.
  2. Add zucchini to mixture in saucepan. Cook, covered, for 3 to 4 minutes more or until zucchini is crisp-tender. Stir in almonds and thyme.
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Nutrition Facts (Squash-Barley Stuffing)

  • Per serving:
  • 239 kcal ,
  • 9 g fat
  • (1 g sat. fat ,
  • 1 mg chol. ,
  • 306 mg sodium ,
  • 35 g carb. ,
  • 8 g fiber ,
  • 7 g pro.
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