Strawberry-Spinach Salad with Citrus Dressing

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  • Makes: 4 servings
  • Start to Finish: 30 mins

Strawberry-Spinach Salad with Citrus Dressing

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Directions

  1. Sprinkle chicken with pepper and salt. Pour broth into a large skillet; bring to boiling. Add chicken; reduce heat. Simmer, covered, for 12 to 14 minutes or until chicken is no longer pink (170 degrees F), turning once. Using a slotted spoon, remove chicken from broth; discard broth. Meanwhile, prepare the Warm Citrus Dressing.
  2. Thinly slice chicken. In a large salad bowl combine chicken, spinach and/or watercress, and strawberries.
  3. Drizzle the warm dressing over spinach mixture; sprinkle with nuts. Serve immediately.

Warm Citrus Dressing

Directions

  1. In a blender or food processor combine strawberries, orange juice, canola oil, lemon peel, lemon juice, sugar, chili powder (if using), freshly ground black pepper, and salt. Cover; blend or process until smooth. Transfer mixture to a small saucepan; bring just to boiling. Simmer, uncovered, for 5 minutes, stirring occasionally. Keep warm until needed. Makes 3/4 cup dressing.
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Nutrition Facts (Strawberry-Spinach Salad with Citrus Dressing)

  • Per serving:
  • 301 kcal ,
  • 12 g fat
  • (1 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 6 g monounsaturated fat ),
  • 82 mg chol. ,
  • 417 mg sodium ,
  • 14 g carb. ,
  • 4 g fiber ,
  • 8 g sugar ,
  • 36 g pro.
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