Recipes and Cooking Strawberry Salad with Feta, Arugula, and Pickled Red Onions 5.0 (3) 2 Reviews Sweet strawberries and peppery arugula combine to make the ultimate side for cookouts and potlucks. Trust us, you'll make this healthy salad on repeat. By Marisa McClellan Marisa McClellan Website Marisa McClellan is a food blogger, cookbook author, and canning teacher based in Center City Philadelphia. She is the author of Food in Jars, Preserving by the Pint, Naturally Sweet Food in Jars, and The Food in Jars Kitchen. Over the last 15 years, she has taught many thousands of people to safely can through her books, blog, and classes. Marisa has a BA from Whitman College and a MA from St. Joseph's University. Learn about BHG's Editorial Process Updated on April 19, 2022 Print Share Share Tweet Pin Email Photo: Carson Downing Total Time: 20 mins Servings: 8 Yield: 10 cups Jump to Nutrition Facts Ingredients 1 large red onion ½ cup white balsamic vinegar 1 teaspoon sugar ½ teaspoon salt 5 ounce baby arugula ¼ cup chopped fresh flat-leaf parsley ¼ cup chopped fresh mint 2 pound fresh strawberries, hulled and halved or quartered ¾ cup crumbled feta cheese (4 oz.) ½ cup toasted pistachios ¼ cup olive oil Directions Cut onion in half lengthwise and thinly slice into half-moons. In a medium bowl stir together vinegar, sugar, and 1/2 tsp. salt; add sliced onion and stir to combine. Let stand 10 to 15 minutes. Meanwhile, on a platter or salad plates arrange arugula, parsley, and mint. Top with strawberries, feta, pickled onions, pistachios, and, if you like, additional parsley and mint. Stir olive oil into pickling liquid; drizzle over salad(s). Serves 8. Print Nutrition Facts (per serving) 224 Calories 14g Fat 22g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 224 % Daily Value * Total Fat 14g 18% Saturated Fat 3g 15% Cholesterol 13mg 4% Sodium 316mg 14% Total Carbohydrate 22g 8% Total Sugars 15g Protein 5g Vitamin C 70.8mg 354% Calcium 138mg 11% Iron 1.6mg 9% Potassium 382mg 8% Folate, total 62.6mcg Vitamin B-12 0.2mcg Vitamin B-6 0.3mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.