Pepper-Corn Chowder
Warm up a chilly day with a big bowl of this cajun corn chowder recipe. Saffron gives the surprisingly light corn soup recipe a deliciously sophisticated flavor.
Source: Better Homes and Gardens
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
155 calories; fat 1g; carbohydrates 35g; poly fat 1g; insoluble fiber 4g; sugars 8g; protein 7g; vitamin a 1117.6IU; vitamin c 37.2mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 3.8mg; vitamin b6 0.4mg; folate 72.6mcg; sodium 323mg; potassium 396mg; calcium 20.2mg; iron 1.1mg.