Old-Fashioned Beef Stew
This hearty beef and vegetable stew recipe makes a great hot main dish for cold winter nights. Use the slow cooker directions when time is short.
Source: Better Homes and Gardens
Ingredients
Directions
Slow-cooker directions:
Prepare and brown meat as above. In a 3 12- or 4-quart slow cooker layer meat, onion, potatoes, green beans, corn, and carrot. Decrease vegetable juice to 2 cups. Combine vegetable juice, water, Worcestershire sauce, bouillon granules, oregano, marjoram, pepper, and bay leaf. Pour over meat and vegetables in slow cooker. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours or until meat and vegetables are tender.
Nutrition Facts
Per Serving:
331 calories; total fat 13g; saturated fat 4g; polyunsaturated fat 2g; monounsaturated fat 5g; cholesterol 43mg; sodium 744mg; potassium 1107mg; carbohydrates 36g; fiber 6g; sugar 8g; protein 18g; vitamin aRE; vitamin a 7872IU; vitamin c 57mg; thiaminmg; riboflavinmg; niacin equivalents 5mg; vitamin b6 1mg; folate 52mcg; vitamin b12 2mcg; calcium 61mg; iron 4mg.
