Old-Fashioned Beef Stew
This hearty beef and vegetable stew recipe makes a great hot main dish for cold winter nights. Use the slow cooker directions when time is short.
Source: Better Homes and Gardens
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Ingredients
Directions
Slow-cooker directions:
Prepare and brown meat as above. In a 3 12- or 4-quart slow cooker layer meat, onion, potatoes, green beans, corn, and carrot. Decrease vegetable juice to 2 cups. Combine vegetable juice, water, Worcestershire sauce, bouillon granules, oregano, marjoram, pepper, and bay leaf. Pour over meat and vegetables in slow cooker. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours or until meat and vegetables are tender.
Nutrition Facts
Per Serving:
331 calories; fat 13g; cholesterol 43mg; saturated fat 4g; carbohydrates 36g; mono fat 5g; poly fat 2g; insoluble fiber 6g; sugars 8g; protein 18g; vitamin a 7871.6IU; vitamin c 57.3mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 4.9mg; vitamin b6 0.6mg; folate 52.4mcg; vitamin b12 1.6mcg; sodium 744mg; potassium 1107mg; calcium 60.6mg; iron 3.8mg.