Lamb and Vegetable Stew
Here's a low-fat soup that combines a plain yogurt mixture to lamb and vegetables for a delicious dinner recipe.
Source: Better Homes and Gardens
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
365 calories; total fat 9g; saturated fat 2g; polyunsaturated fat 2g; monounsaturated fat 3g; cholesterol 75mg; sodium 397mg; potassium 1037mg; carbohydrates 32g; fiber 4g; sugar 4g; protein 30g; vitamin a 0RE; vitamin a 8066IU; vitamin c 21mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 8mg; vitamin b6 0mg; folate 73mcg; vitamin b12 3mcg; calcium 131mg; iron 4mg.