Chicken and Sausage Gumbo
This Cajun-inspired soup recipe is served over rice and topped with sliced green onions. Serve with bottled hot pepper sauce to liven up the dish.
Source: Better Homes and Gardens
Gallery
Credit: Scott Little
Recipe Summary
Ingredients
Directions
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If you can't find cut okra, buy whole. Thaw slightly and slice.
Nutrition Facts
Per Serving:
355 calories; fat 14g; cholesterol 114mg; saturated fat 2g; carbohydrates 34g; insoluble fiber 2g; protein 22g; sodium 487mg; potassium 441mg; calcium 121.2mg; iron 3.4mg.