Steamed Artichokes with Dipping Sauces
Depending on the size of your steamer basket, you can cook up to eight fresh artichokes at one time using this method to cook artichokes.
Source: Better Homes and Gardens
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Credit: Brie Passano
Recipe Summary
Steamed Artichokes with Dipping Sauces
Ingredients
Directions
Nutrition Facts (Steamed Artichokes with Dipping Sauces)
Per Serving:
64 calories; total fat 0g; saturated fat 0g; polyunsaturated fat 0g; monounsaturated fat 0g; cholesterol 0mg; sodium 72mg; potassium 343mg; carbohydrates 14g; fiber 7g; sugar 1g; protein 3g; trans fatty acid 0g; vitamin a 16IU; vitamin c 9mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 0mg; folate 107mcg; vitamin b12 0mcg; calcium 25mg; iron 1mg.
Fresh Mint, Basil and Pistachio Sauce for Dipping
Ingredients
Directions
Nutrition Facts (Fresh Mint, Basil and Pistachio Sauce for Dipping)
Per Serving:
99 calories; total fat 11g; saturated fat 1g; polyunsaturated fat 2g; monounsaturated fat 7g; cholesterol 0mg; sodium 36mg; potassium 54mg; carbohydrates 1g; fiber 1g; sugar 0g; protein 1g; trans fatty acid 0g; vitamin a 255IU; vitamin c 1mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 0mg; vitamin b6 0mg; folate 7mcg; vitamin b12 0mcg; calcium 16mg; iron 1mg.
Warm Tarragon Butter
Ingredients
Directions
Nutrition Facts (Warm Tarragon Butter)
Per Serving:
103 calories; total fat 12g; saturated fat 7g; polyunsaturated fat 0g; monounsaturated fat 3g; cholesterol 31mg; sodium 37mg; potassium 11mg; carbohydrates 0g; fiber 0g; sugar 0g; protein 0g; trans fatty acid 0g; vitamin a 364IU; vitamin c 0mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 0mg; vitamin b6 0mg; folate 1mcg; vitamin b12 0mcg; calcium 6mg; iron 0mg.
Dijon Dipping Sauce with Shallots
Ingredients
Directions
Nutrition Facts (Dijon Dipping Sauce with Shallots)
Per Serving:
58 calories; total fat 6g; saturated fat 1g; polyunsaturated fat 4g; monounsaturated fat 1g; cholesterol 1mg; sodium 85mg; potassium 16mg; carbohydrates 1g; fiber 0g; sugar 0g; protein 0g; trans fatty acid 0g; vitamin a 7IU; vitamin c 0mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 0mg; vitamin b6 0mg; folate 2mcg; vitamin b12 0mcg; calcium 2mg; iron 0mg.