Spring Green Fried Rice

3.7
(21)

The trick of flavorful fried rice is beating the soy sauce and eggs together before adding them to the skillet. Nutty toasted sesame oil packs a guaranteed punch of flavor in every bite.

Spring Green Fried Rice
Photo: Blaine Moats
Prep Time:
15 mins
Cook Time:
12 mins
Total Time:
27 mins
Servings:
4
Yield:
4 3/4 cups

Ingredients

  • 2 eggs

  • 1 teaspoon soy sauce

  • 1 teaspoon toasted sesame oil

  • 1 tablespoon vegetable oil

  • 1 clove garlic, minced

  • 1 teaspoon minced fresh ginger

  • 2 cup shredded green cabbage

  • ¾ cup shelled frozen edamame, thawed

  • ½ cup frozen peas, thawed

  • 2 cup cooked brown rice, chilled

  • 2 tablespoon soy sauce

  • ¼ cup sliced green onion

  • Crushed red pepper (optional)

Directions

  1. In a small bowl beat egg and 1 tsp. soy sauce; set aside. In a wok or large skillet heat toasted sesame oil over medium heat. Add egg mixture; stir gently until set. Remove egg; cool slightly. Using your hands to roll the cooked egg into a log. Use a sharp knife, slice the egg into strips; set aside.

  2. In the same skillet, heat vegetable oil over medium-high heat. Add garlic and ginger, cook 30 seconds. Add cabbage; cook and stir 2 minutes. Add edamame and peas; cook for 2 minutes. Add rice and 2 Tbsp. soy sauce. Cook and stir for 2 to 4 minutes or until heated through. Add egg mixture and green onion; cook and stir about 1 minute or until heated through. Top with crushed red pepper, if desired.

Nutrition Facts (per serving)

251 Calories
9g Fat
32g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 251
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 93mg 31%
Sodium 669mg 29%
Total Carbohydrate 32g 12%
Total Sugars 4g
Protein 11g
Vitamin C 19.2mg 96%
Calcium 68mg 5%
Iron 2.3mg 13%
Potassium 329mg 7%
Folate, total 136.3mcg
Vitamin B-12 0.2mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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