The trick of flavorful fried rice is beating the soy sauce and eggs together before adding them to the skillet. Nutty toasted sesame oil packs a guaranteed punch of flavor in every bite.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl beat egg and 1 tsp. soy sauce; set aside. In a wok or large skillet heat toasted sesame oil over medium heat. Add egg mixture; stir gently until set. Remove egg; cool slightly. Using your hands to roll the cooked egg into a log. Use a sharp knife, slice the egg into strips; set aside.

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  • In the same skillet, heat vegetable oil over medium-high heat. Add garlic and ginger, cook 30 seconds. Add cabbage; cook and stir 2 minutes. Add edamame and peas; cook for 2 minutes. Add rice and 2 Tbsp. soy sauce. Cook and stir for 2 to 4 minutes or until heated through. Add egg mixture and green onion; cook and stir about 1 minute or until heated through. Top with crushed red pepper, if desired.

Nutrition Facts

251 calories; total fat 9g; saturated fat 2g; polyunsaturated fat 4g; monounsaturated fat 3g; cholesterol 93mg; sodium 669mg; potassium 329mg; carbohydrates 32g; fiber 5g; sugar 4g; protein 11g; trans fatty acidg; vitamin a 602IU; vitamin c 19mg; thiaminmg; riboflavinmg; niacin equivalents 3mg; vitamin b6mg; folate 136mcg; vitamin b12mcg; calcium 68mg; iron 2mg.

Reviews (1)

21 Ratings
  • 5 star values: 9
  • 4 star values: 4
  • 3 star values: 2
  • 2 star values: 4
  • 1 star values: 2
Rating: Unrated
02/17/2014
I would need to redo this.... eating a lot of soy isn't good for anyone