Spinach Salad with Indian-Spiced Garbanzos, Apricots, and Onions
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Spinach Salad with Indian-Spiced Garbanzos, Apricots, and Onions
Directions
- In a large skillet heat oil over medium heat. Add garlic; cook for 1 minute. Remove skillet from heat. Add garbanzo beans, lemon juice, brown sugar, cumin, garam masala, coriander, cinnamon, and cayenne pepper. Bring mixture just to a simmer. Remove from heat; cover skillet. Set aside.
- In a large bowl combine spinach, apricots, and red onion. Toss well. Add warm garbanzo bean mixture; toss well to combine.
- Divide mixture among six dinner plates. If desired, garnish with broken pieces of Toasted Pappadams. Serve immediately.
Toasted Pappadams
Directions
- Preheat broiler to high. Arrange pappadams in a single layer on an ungreased baking sheet. Broil pappadams 6-inches from heat for 15 to 30 seconds or until they bubble and turn golden on one side. Using tongs, gently turn pappadams; broil about 5 seconds or until bubbly and golden on the other side. Remove pappadams from oven and let cool. Break each pappadam into 5 or 6 pieces.
Nutrition Facts (Spinach Salad with Indian-Spiced Garbanzos, Apricots, and Onions)
- Per serving:
- 339 kcal ,
- 11 g fat
- (1 g sat. fat ,
- 2 g polyunsaturated fat ,
- 7 g monounsaturated fat ),
- 0 mg chol. ,
- 325 mg sodium ,
- 53 g carb. ,
- 9 g fiber ,
- 22 g sugar ,
- 9 g pro.
Reviews (1)
Sandra Taylor
839 Days Ago
omission here?"2ounce cans garbanzo beans (chickpeas), rinsed and drained"