Rating: 4.17 stars
6 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
  • 6 Ratings
Source: Better Homes and Gardens

Gallery

Credit: Jason Donnelly

Recipe Summary

total:
20 mins
Servings:
6
Yield:
about 12 cups
Advertisement

Spinach Salad with Indian-Spiced Garbanzos, Apricots, and Onions

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet heat oil over medium heat. Add garlic; cook for 1 minute. Remove skillet from heat. Add garbanzo beans, lemon juice, brown sugar, cumin, garam masala, coriander, cinnamon, and cayenne pepper. Bring mixture just to a simmer. Remove from heat; cover skillet. Set aside.

    Advertisement
Instructions Checklist
  • In a large bowl combine spinach, apricots, and red onion. Toss well. Add warm garbanzo bean mixture; toss well to combine.

Instructions Checklist
  • Divide mixture among six dinner plates. If desired, garnish with broken pieces of Toasted Pappadams. Serve immediately.

Nutrition Facts (Spinach Salad with Indian-Spiced Garbanzos, Apricots, and Onions)

339 calories; total fat 11g; saturated fat 1g; polyunsaturated fat 2g; monounsaturated fat 7g; cholesterol 0mg; sodium 325mg; potassium 591mg; carbohydrates 53g; fiber 9g; sugar 22g; protein 9g; trans fatty acid 0g; vitamin a 52IU; vitamin c 23mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 1mg; folate 189mcg; vitamin b12 0mcg; calcium 131mg; iron 5mg.

Toasted Pappadams

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler to high. Arrange pappadams in a single layer on an ungreased baking sheet. Broil pappadams 6-inches from heat for 15 to 30 seconds or until they bubble and turn golden on one side. Using tongs, gently turn pappadams; broil about 5 seconds or until bubbly and golden on the other side. Remove pappadams from oven and let cool. Break each pappadam into 5 or 6 pieces.

    Advertisement
Advertisement

Reviews

6 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: Unrated
01/07/2016
omission here?"2ounce cans garbanzo beans (chickpeas), rinsed and drained"