• 3 Ratings

Sweet, tangy, and completely irresistible; the shake-and-serve mason jar vinaigrette dressing that coats each bite of this chicken spinach salad will keep you coming back for more. Try it to spice things up when you’re tired of your typical chicken recipes.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Place walnuts in a small nonstick skillet. Drizzle with the 1 teaspoon walnut oil and sprinkle with thyme and the 1/4 teaspoon salt. Toss to coat. Heat over medium heat for 3 to 4 minutes or until walnuts are lightly toasted, stirring frequently. Remove from heat and let cool.

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Instructions Checklist
  • For vinaigrette, in a small screw-top jar combine balsamic vinegar glaze, maple syrup, mustard, and the 1/8 teaspoon salt. Cover and shake well.

Instructions Checklist
Instructions Checklist
Salad
  • Divide spinach among four serving plates. Top evenly with chicken, orange sections, jicama, blue cheese, and toasted walnuts. Drizzle evenly with the vinaigrette.

Nutrition Facts

349 calories; 15 g total fat; 3 g saturated fat; 8 g polyunsaturated fat; 2 g monounsaturated fat; 63 mg cholesterol; 461 mg sodium. 430 mg potassium; 26 g carbohydrates; 6 g fiber; 16 g sugar; 29 g protein; 0 g trans fatty acid; 5765 IU vitamin a; 66 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 10 mg niacin equivalents; 1 mg vitamin b6; 201 mcg folate; 0 mcg vitamin b12; 184 mg calcium; 4 mg iron;

Reviews

3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0