This dip gets its subtle spiciness from cayenne pepper, and its tang from lemon juice.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a 3 1/2- or 4-quart slow cooker with cooking spray; set aside. Squeeze spinach dry, reserving 1/3 cup spinach liquid. In prepared cooker combine spinach, the 1/3 cup liquid, artichokes, onion, mustard, garlic, oregano, and pepper.

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Instructions Checklist
  • Cover and cook on low-heat setting for 2 1/2 to 3 hours or on high-heat setting for 1 1/2 hours. Turn off cooker; stir in mayonnaise, sour cream, Parmesan cheese, Italian cheese blend, and lemon juice.

Nutrition Facts

66 calories; 4 g total fat; 1 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 5 mg cholesterol; 229 mg sodium. 165 mg potassium; 6 g carbohydrates; 2 g fiber; 2 g sugar; 3 g protein; 0 g trans fatty acid; 4179 IU vitamin a; 4 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 52 mcg folate; 0 mcg vitamin b12; 101 mg calcium; 1 mg iron;

Reviews (1)

53 Ratings
  • 5 star values: 22
  • 4 star values: 8
  • 3 star values: 11
  • 2 star values: 5
  • 1 star values: 7
Rating: Unrated
09/28/2014
This was good.