Recipes and Cooking Spinach-Filled Egg Wrap Be the first to rate & review! No tortillas needed! This lunch wrap recipe uses eggs to hold in your healthy sandwich fillings. It's essentially a lunch omelet that's rolled instead of folded. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on March 26, 2019 Print Rate It Share Share Tweet Pin Email Total Time: 15 mins Servings: 2 Yield: 4 rolls Jump to Nutrition Facts Ingredients 2 tablespoon olive oil 2 eggs 1 tablespoon finely chopped pitted Kalamata olives (optional) 1 cup loosely packed baby spinach ½ cup shredded cooked chicken ¼ cup chopped roasted red sweet pepper 1 tablespoon red wine vinegar ⅛ teaspoon sea salt Dash black pepper Directions In a large skillet heat oil over medium. In a small bowl beat together eggs and, if desired, olives. Add egg mixture to skillet. Cook without stirring until egg starts to set. Using a spatula, lift cooked egg mixture to allow uncooked portion to run underneath. Cook until set. Remove from skillet. Top half of the egg sheet with spinach, chicken, and roasted pepper. Drizzle with vinegar and sprinkle with salt and black pepper. Roll up to enclose filling. Wrap and chill up to 4 hours. Slice into 4 rolls to serve. Andy Lyons Rate it Print Nutrition Facts (per serving) 271 Calories 21g Fat 2g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 271 % Daily Value * Total Fat 21g 27% Saturated Fat 4g 20% Cholesterol 218mg 73% Sodium 331mg 14% Total Carbohydrate 2g 1% Total Sugars 1g Protein 17g Vitamin C 19mg 95% Calcium 53mg 4% Iron 2.1mg 12% Potassium 159mg 3% Folate, total 52.3mcg Vitamin B-12 0.6mcg Vitamin B-6 0.3mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.