Spinach-Berry Salad

So many healthful ingredients on one plate! And in only about 15 minutes. This spinach and berry salad is one of our favorite side-dish salads for speed and flavor.

Spinach-Berry Salad with nuts on white plate
Photo: Jay Wilde
Total Time:
15 mins


  • cup bottled reduced-calorie raspberry vinaigrette salad dressing

  • 1 teaspoon finely shredded orange peel

  • 1 tablespoon orange juice

  • 8 cup packaged fresh baby spinach or torn mixed salad greens

  • 3 cup sliced fresh strawberries and/or whole fresh blueberries

  • ¼ cup coarsely chopped pecans, toasted


  1. For dressing, in a small bowl stir together raspberry vinaigrette, orange peel, and orange juice; set aside.

  2. Divide spinach and strawberries and/or blueberries among salad plates. Drizzle with dressing and sprinkle with pecans.




Lower Sodium

Nutrition Facts (per serving)

72 Calories
4g Fat
10g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 72
% Daily Value *
Total Fat 4g 5%
Sodium 34mg 1%
Total Carbohydrate 10g 4%
Protein 2g

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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