Spicy Sausage and Collard Soup
Source: Better Homes and Gardens
Collard Greens Prep
Remove the inner stem of each collard leaf by cutting along each side of the stem with a sharp knife. Remove and discard the stem (or safe for another use). Chop the leaves into bite-size pieces.
323 calories; total fat 18g; saturated fat 8g; polyunsaturated fat 3g; monounsaturated fat 9g; cholesterol 56mg; sodium 1094mg; potassium 507mg; carbohydrates 17g; fiber 5g; sugar 4g; protein 19g; trans fatty acid 0g; vitamin a 1343IU; vitamin c 37mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 3mg; vitamin b6 0mg; folate 41mcg; vitamin b12 1mcg; calcium 102mg; iron 2mg.