You'll actually be excited to eat your greens with this stir-fry side dish on the menu. The Asian flavors and peanut crunch will make anyone a veggie eater.

Source: Better Homes and Gardens

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Recipe Summary

total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For sauce, in a small bowl stir together the water, teriyaki sauce, and cornstarch; set aside.

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  • Pour 1 teaspoon of the oil into a wok or large nonstick skillet; heat wok over medium-high heat. Add ginger; cook and stir for 15 seconds. Add peanuts; cook and stir for 30 seconds. Transfer peanut mixture to a small bowl. Immediately sprinkle with cayenne pepper; toss gently to coat.

  • Add the remaining 1 teaspoon oil to wok. Add green beans; cook and stir for 3 minutes. Add sweet pepper, edamame, and garlic; cook and stir for 3 to 5 minutes or until vegetables are crisp-tender. Stir sauce; add to vegetables in wok. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Stir in bok choy. Top with peanut mixture.

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Nutrition Facts

130 calories; fat 9g; saturated fat 1g; carbohydrates 8g; mono fat 4g; poly fat 3g; insoluble fiber 3g; sugars 2g; protein 6g; vitamin a 2575.3IU; vitamin c 44.3mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 2.4mg; vitamin b6 0.2mg; folate 76.6mcg; sodium 142mg; potassium 360mg; calcium 90.9mg; iron 1.3mg.
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