• 80 Ratings

Fully cooked chicken sausages aren't just convenient, they're a better-for-you choice.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a Dutch oven cook pasta according to package directions, adding the Broccolini for the last 4 minutes of cooking time. Drain; rinse with cold water and drain again. Set aside.

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  • In a 12-inch skillet, heat oil over medium-high heat. Add chicken sausage, onion, and garlic. Cook, turning occasionally, until sausage is browned, about 3 minutes. Add pasta mixture, chicken broth, salt and pepper. Heat through. Add arugula and dill. Remove from heat; toss to wilt greens.

  • Divide among shallow bowls. Sprinkle each serving with Parmesan cheese. Drizzle with a little olive oil and sprinkle with crushed red pepper, if desired.

Nutrition Facts

432 calories; 13 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 69 mg cholesterol; 847 mg sodium. 460 mg potassium; 52 g carbohydrates; 4 g fiber; 5 g sugar; 28 g protein; 0 g trans fatty acid; 832 IU vitamin a; 64 mg vitamin c; 1 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 0 mg vitamin b6; 189 mcg folate; 0 mcg vitamin b12; 122 mg calcium; 4 mg iron;

Reviews

80 Ratings
  • 5 star values: 28
  • 4 star values: 18
  • 3 star values: 12
  • 2 star values: 8
  • 1 star values: 14
Rating: 5.0 stars
06/22/2020
It's tasty and quick!