Spicy Broccoli Rabe and Chickpea Skillet
Broccoli rabe is inherently bitter, but splashes of acidic wine and lemon juice tame its bite. If you can't find rabe, swap in Swiss chard or kale.
Source: Better Homes and Gardens
Gallery
Credit:
Carson Downing
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
314 calories; total fat 10g; saturated fat 1g; polyunsaturated fat 2g; monounsaturated fat 6g; cholesterol 0mg; sodium 432mg; potassium 140mg; carbohydrates 36g; fiber 13g; sugar 6g; protein 16g; trans fatty acid 0g; vitamin a 2694IU; vitamin c 84mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 0mg; vitamin b6 0mg; folate 48mcg; vitamin b12 0mcg; calcium 454mg; iron 4mg.