• 9 Ratings
Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Preheat oven to 300°F. Grease a 13x9x2-inch baking pan; set aside. In a large bowl stir together flour, cornmeal, nuts, sugar, baking powder, and salt; set aside.

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  • In a bowl whisk together the eggs, butter, and applesauce. Stir in the corn, zucchini, cheese, and onion. Add egg mixture all at once to cornmeal mixture. Stir just until moistened. Pour batter into prepared pan.

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  • Bake 50 to 60 minutes, just until edges are golden brown. Cool slightly; serve warm.

Nutrition Facts

201 calories; 11 g total fat; 5 g saturated fat; 1 g polyunsaturated fat; 4 g monounsaturated fat; 67 mg cholesterol; 326 mg sodium. 118 mg potassium; 21 g carbohydrates; 1 g fiber; 6 g sugar; 5 g protein; 0 g trans fatty acid; 292 IU vitamin a; 2 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 52 mcg folate; 0 mcg vitamin b12; 121 mg calcium; 1 mg iron;

Reviews

9 Ratings
  • 5 star values: 4
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1