Spiced Nuts and Zucchini Corn Bread

Spiced Nuts and Zucchini Corn Bread
Photo: Blaine Moats
Prep Time:
25 mins
Bake Time:
50 mins
Total Time:
1 hrs 15 mins


  • 1 cup all-purpose flour

  • 1 cup yellow cornmeal

  • ½ cup spiced mixed nuts (salt and pepper mixed nuts), finely chopped

  • cup sugar

  • 4 teaspoon baking powder

  • ¼ teaspoon salt

  • 4 eggs

  • ½ cup butter, melted

  • ½ cup unsweetened applesauce

  • 1 14.75 ounce can cream-style corn

  • 1 cup coarsely shredded zucchini

  • 1 cup shredded sharp cheddar cheese (4 oz.)

  • ½ cup finely chopped onion


  1. Preheat oven to 300°F. Grease a 13x9x2-inch baking pan; set aside. In a large bowl stir together flour, cornmeal, nuts, sugar, baking powder, and salt; set aside.

  2. In a bowl whisk together the eggs, butter, and applesauce. Stir in the corn, zucchini, cheese, and onion. Add egg mixture all at once to cornmeal mixture. Stir just until moistened. Pour batter into prepared pan.

  3. Bake 50 to 60 minutes, just until edges are golden brown. Cool slightly; serve warm.

Nutrition Facts (per serving)

201 Calories
11g Fat
21g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 18
Calories 201
% Daily Value *
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 67mg 22%
Sodium 326mg 14%
Total Carbohydrate 21g 8%
Total Sugars 6g
Protein 5g
Vitamin C 1.8mg 9%
Calcium 121.2mg 9%
Iron 1.1mg 6%
Potassium 118mg 3%
Folate, total 52.4mcg
Vitamin B-12 0.2mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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